Weigh In record (no journal entry) for 11 July 2024
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.10g | Prot: 42.41g | Carbs: 89.31g.
Breakfast: Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий Вишня, Сырники Домашние. Lunch: Глобус Сосиски, Пастила, Хлеб Черный. Snacks/Other: Магнит Персик. more...
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Losing 0.7 kg a Week
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oksi7151's Weight History
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