BuzzH's Journal, 08 Sep 11

Been a long time. Wife says I need to fix this. I agree. Went to the lake for the weekend and I am about to die from exertion. No more of this!

View Diet Calendar, 08 September 2011:
1863 kcal Fat: 108.96g | Prot: 101.89g | Carbs: 120.10g.   Breakfast: seedless grapes, ezekiel. Lunch: Regular Mayonnaise, Plums, Whole Wheat Bread, Swiss Cheese, Turkey Meat (Cooked, Roasted), Roast Beef (Lean Only Eaten). Dinner: Butter, Ranch Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables, Beef Shortribs (Choice Grade). more...
2376 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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