Weigh In record (no journal entry) for 11 July 2024
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69.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 6.00g | Prot: 12.98g | Carbs: 60.92g.
Breakfast: Actimel Fat Free Yoghurt Drink, Tesco Easy Oats Apple & Blueberry, Red Raspberries, Honey, Tesco Blueberries. more...
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Gaining 1.8 kg a Week
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