Weigh In record (no journal entry) for 11 July 2024
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 63.76g | Prot: 79.28g | Carbs: 63.35g.
Breakfast: Помидоры Черри, Lidl Mozzarella . Lunch: Bruckmann Delikatess Mayonnaise, Огурец (с Кожурой), Помидоры, Metzgerfrisch Hähnchenschnitte Cordon Bleu. Dinner: Брокколи, Lidl Cordon Bleu. Snacks/Other: Простой Йогурт. more...
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Losing 2.1 kg a Week
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Ksushcute's Weight History
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