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Tahu tuna pedas Sayur sawi wortel😍
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1363 kcal
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Fat: 43.00g | Prot: 115.26g | Carbs: 130.73g.
Breakfast: Nescafe Classic. Second Breakfast: Tomat, MEG Keju Serbaguna, Sari Roti Roti Tawar Gandum (1), Ikan Tuna Kalengan. Elevenses: Roma Malkist Crackers (2). Lunch: Bawang Bombay, Lee Kum Kee Minyak Wijen, Wortel Dimasak, Sania Soya Oil, Nasi Merah, Tahu, Ikan Tuna Kalengan, Sawi Dimasak (dari Segar). Tea: Greenfields Skimmed Milk (200ml), Nescafe Classic, Evolene Whey Protein. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. more...
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febrianu1502's Weight History
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