Weigh In record (no journal entry) for 11 July 2024
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63.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 14.72g | Prot: 21.66g | Carbs: 81.51g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, SPAR Сырники Домашние, Обычные Блины. more...
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Gaining 2.1 kg a Week
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helena.elena's Weight History
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