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pre-workout!🔥
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1857 kcal
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Fat: 37.12g | Prot: 103.65g | Carbs: 288.20g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Ultra Milk Susu UHT Low Fat, Gula Aren. Lunch: Uleg Sambal Rawit, Lele Goreng, Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Buah Anggur, Popcorn, Jeruk, Pisang, Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat. more...
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akusukaoatmeal's Weight History
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