Weigh In record (no journal entry) for 11 July 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 72.47g | Prot: 63.63g | Carbs: 41.43g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt, Куриные Фрикадельки, Слоеное Тесто, Sütdiyari Yumuşak Beyaz Peynir, Семга Слабосоленая. Dinner: Sütdiyari Yumuşak Beyaz Peynir, Красные Помидоры, Люля-Кебаб. Snacks/Other: Кофе Латте. more...
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Losing 0.7 kg a Week
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Olga Urban's Weight History
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