Weigh In record (no journal entry) for 10 July 2024
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55.2 kg
Lost so far: 2.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 26.22g | Prot: 33.59g | Carbs: 26.47g.
Breakfast: Calavo Avocado, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Egg, Lunch Mate Premium Black Forest Ham. Lunch: Progresso Light New England Clam Chowder, Bumble Bee Chunk Light Tuna in Water, Taylor Farms Organic Baby Red Butter Lettuce. Dinner: Tuscan Garden Blue Cheese Dressing, Fresh Leaf Farms Better Green Leaf, Blueberries, Cucumber, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Beef Steak. more...
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1394 kcal
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Exercise:
Walking (slow) - 3/kph - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...
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steady weight
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Dee Dee Fen2's Weight History
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