Weigh In record (no journal entry) for 10 July 2024
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 25.89g | Prot: 52.31g | Carbs: 129.22g.
Breakfast: Café, Piracanjuba Leite Desnatado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Cenouras Cozidas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Macarrão sem Carne com Molho de Tomate. Snacks/Other: La Fruit Suco de Caju, Bolo de Cenoura com Cobertura de Chocolate, Salgadinho de Festa. more...
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Gaining 0.2 kg a Week
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Amandapr1191's Weight History
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