Weigh In record (no journal entry) for 10 July 2024
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.33g | Prot: 4.90g | Carbs: 25.67g.
Breakfast: Посиделкино Овсяное Печенье с Клюквой на Фруктозе, Простоквашино Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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