di.p.f's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
91.2 kg Lost so far: 6.8 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
361 kcal Fat: 8.95g | Prot: 27.40g | Carbs: 39.55g.   Breakfast: Carrefour Fromage Blanc 0%. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Carottes Cuites. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Heudebert Biscottes , Monoprix Beurre Doux, Carrefour Compote Pommes sans Sucres Ajoutés. more...
1706 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


di.p.f's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.