Weigh In record (no journal entry) for 10 July 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 36.57g | Prot: 58.03g | Carbs: 87.04g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife NRG. Lunch: SuperIndo Kerupuk Koin Pedas, ABC Sambal Terasi, Sayap Ayam, Kangkung, Ubi Bakar Cilembu. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 1.8 kg a Week
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SumiPebri's Weight History
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