Weigh In record (no journal entry) for 10 July 2024
|
65.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 22.83g | Prot: 24.42g | Carbs: 35.21g.
Breakfast: Жареное Яйцо, Помидоры Черри, Огурец (с Кожурой), Чай. Snacks/Other: Danone Actimel Drink, Charalambides Christis Light Yoghurt Straggato, Philadelphia Сыр Филадельфия Light, Cyprus Клубника. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coba.punk's Weight History
|