81
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 80.55g | Prot: 138.43g | Carbs: 283.56g.
Breakfast: Albicocche MIO, Peanut Butter Creamy Fiorentini MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Grano Soffiato al Miele Esselunga MIO, Instant Rice Flour Prozis MIO. Lunch: Albume d'uovo MIO, Gocciole Pavesi MIO, Kinder Paradiso, Ceci Campo Largo Lidl MIO, Ketchup Bio Heinz MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Carote MIO. Snacks/Other: Pan Bauletto Bianco Certossa MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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