Weigh In record (no journal entry) for 10 July 2024
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 55.73g | Prot: 91.58g | Carbs: 188.10g.
Breakfast: Cucina Nobile Pizza Teig, SPAR Kaffeemilch, Nöm Teebutter, Schinken, Hofer Guten Abend Brot. Lunch: Zucchini, Vollmilch. Dinner: Bananenmuffin, Sefir. Snacks/Other: Eskimo Cornetto Erdbeer, IronMaxx Lava Bar Fudge Brownie, IronMaxx Lava Bar Fudge Brownie. more...
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Losing 4.9 kg a Week
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Mausi2626's Weight History
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