Weigh In record (no journal entry) for 10 July 2024
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52 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 35.89g | Prot: 30.34g | Carbs: 133.63g.
Breakfast: Каравай Хлеб Ржаной на Закваске, Жареное Яйцо. Lunch: Фишка Гренки Говядина по-Японски. Dinner: Малина, Черешня, Сливы. Snacks/Other: Snickers Сникерс Супер. more...
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Losing 0.0 kg a Week
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Reggie18's Weight History
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