Weigh In record (no journal entry) for 10 July 2024
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 51.84g | Prot: 104.36g | Carbs: 29.49g.
Breakfast: Storck Knoppers Mini, Bruckmann Delikatess Mayonnaise, Куриное Филе, Вареное Яйцо. Lunch: Bruckmann Delikatess Mayonnaise, Куриное Филе. Dinner: Nussetti Duo Schoko-Creme, Огурец (с Кожурой), Цветная Капуста, Брокколи. more...
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Losing 2.8 kg a Week
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Ksushcute's Weight History
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