chrisje46's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
76.1 kg Lost so far: 5.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
634 kcal Fat: 15.01g | Prot: 16.81g | Carbs: 105.88g.   Breakfast: Delhaize Zaden Mix, Everyday Magere Yoghurt, Materne Aardbeien Confituur, Boni Smeerboter Light, Volkoren Brood, Zespri Kiwi Gold, Passievrucht, Aardbeien, Blauwe Bessen. Snacks/Other: Boni Rijsttaartje , LU Prince Vanille. more...
Losing 1.4 kg a Week

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chrisje46's Weight History


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