Weigh In record (no journal entry) for 26 June 2024
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 103.85g | Prot: 100.90g | Carbs: 174.69g.
Breakfast: XXL Nutrition N'joy Protein Bar White Chocolate Blueberry. Lunch: AH Kip Kebab Salade. Dinner: Combino Macaroni. Snacks/Other: Jumbo Mascarpone, Alpro Cooking, Jumbo Hout Gerookte Noorse Zalm, Honey , Banana, Jumbo Cottage Cheese, Egg Tart. more...
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Losing 0.5 kg a Week
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Fitloukoumi's Weight History
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