Weigh In record (no journal entry) for 10 July 2024
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51.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 45.11g | Prot: 52.68g | Carbs: 23.75g.
Breakfast: Свекла Вареная, Мамалыга Мамалыга. Lunch: Dolce Latte Сыр Страчиателла, Огурец (без Кожуры), Грудка Индейки. Dinner: Сыр Маасдам, Dolce Latte Сыр Страчиателла, Баклажан Баклажан. Snacks/Other: Кофе с Молоком. more...
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Losing 4.9 kg a Week
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tatiana.cantrmir75's Weight History
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