Weigh In record (no journal entry) for 10 July 2024
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 71.32g | Prot: 92.81g | Carbs: 83.20g.
Breakfast: Сваля Копченый Сыр, Хлебцы Оксана, Творог 9%, Клубника, Сметана 20%. Lunch: Помидоры, Оливковое Масло Оксана , Авокадо, Яичный Белок, Яйцо. Dinner: Яичный Белок, Клубника, Творог 9%, Помидоры, Дорадо, Булгур Оксана . more...
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Losing 0.1 kg a Week
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ksenia9.6's Weight History
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