huntugaring's Journal, 10 Jul 24

Akhirnya kepala 7 😂
79.8 kg Lost so far: 26.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
962 kcal Fat: 47.85g | Prot: 119.76g | Carbs: 23.96g.   Breakfast: Yun-Yi Tahu Kuning. Lunch: So Good Ayam Potong Berbumbu, Yun-Yi Tahu Kuning. Dinner: Roasted Broiled or Baked Chicken Breast, Alfamart Telur Rebus, Yun-Yi Tahu Kuning. more...
2080 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week



     
 

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huntugaring's Weight History


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