Weigh In record (no journal entry) for 10 July 2024
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68.6 kg
Lost so far: 25.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 0.48g | Prot: 1.29g | Carbs: 28.64g.
Breakfast: Gala Apples. Lunch: Carrots . more...
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Losing 0.8 kg a Week
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