rosetonelli's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
71.0 kg Lost so far: 8.3 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
893 kcal Fat: 45.29g | Prot: 31.36g | Carbs: 95.49g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Butter, Tomatoes, Bick's Dill Pickles (Garlic), Weight Watchers 100% Whole Wheat Bread. Dinner: Shepherd's Pie with Beef, Butter, Celery Stuffed with Cheese. more...
1187 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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rosetonelli's Weight History


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