Weigh In record (no journal entry) for 09 July 2024
|
71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 45.29g | Prot: 31.36g | Carbs: 95.49g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Butter, Tomatoes, Bick's Dill Pickles (Garlic), Weight Watchers 100% Whole Wheat Bread. Dinner: Shepherd's Pie with Beef, Butter, Celery Stuffed with Cheese. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|