Weigh In record (no journal entry) for 08 July 2024
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48.3 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 7.31g | Prot: 39.01g | Carbs: 138.69g.
Breakfast: Ubi Bakar Cilembu, Kubis, Ubi Bakar Cilembu, Indofood Sambal Fried Chicken, Nasi Merah, Putih Telur, Tahu, Ikan Lemuru. Dinner: Mahkota Bubuk Kedelai Murni, Kelapa Parut, Kimbo Bubur Ketan Hitam, Nasi Ketan (Ketan). Snacks/Other: Ubi Bakar Cilembu, Ubi Bakar Cilembu. more...
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Losing 1.1 kg a Week
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Lailatul mahabbah's Weight History
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