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🥱
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99.5 kg
Lost so far: 25.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 162.70g | Prot: 93.49g | Carbs: 305.34g.
Breakfast: Jajko, Biedronka Chleb Żytni z Żurawiną, Biedronka Masło Ekstra. Lunch: Szarlotka z Kruchym Ciastem, Tort, Wedel Czekolada Gorzka. Dinner: Orlen Hot Dog. more...
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Gaining 4.4 kg a Week
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