Weigh In record (no journal entry) for 09 July 2024
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 19.50g | Prot: 53.19g | Carbs: 95.94g.
Breakfast: Яйцо, Банан, Словяночка Молоко 2,5%, Сто Пудов Рисовая Мука. Lunch: Яйцо, Словяночка Молоко 2,5%, Творог (Обезжиренный), Сто Пудов Рисовая Мука. more...
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Losing 11.9 kg a Week
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nek0mata's Weight History
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