Weigh In record (no journal entry) for 09 July 2024
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 85.58g | Prot: 68.68g | Carbs: 205.59g.
Breakfast: Lidl Pain de Seigle Complet Nature , Charles Antona Crème de Châtaignes, Soignon Yaourt au Lait de Chèvre Nature, Pomme. Lunch: Häagen-Dazs Glace Macadamia, Franprix Fourme d'ambert AOP, Charal Steak Haché 15%, Tomates. Dinner: Bridelight Crème Fraîche Semi-Épaisse 4%, Spaghetti de Blé Entier (Cuit), Soignon Yaourt au Lait de Chèvre Nature, Tomates. Snacks/Other: Lindt Chocolat 99%, Soignon Yaourt au Lait de Chèvre Nature, Grand Frais Crousty Mix, Lidl Pain de Seigle Complet Nature , Nestlé 100% Cacao Poudre Brute Non Sucrée. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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