Dee Dee Fen2's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
55.4 kg Lost so far: 2.0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
850 kcal Fat: 37.72g | Prot: 45.76g | Carbs: 87.45g.   Breakfast: A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Egg, Butter, Lunch Mate Premium Black Forest Ham. Lunch: Kikkoman Teriyaki Marinade & Sauce, Lee Kum Kee Sriracha Mayo, Happy Farms Finely Shredded Mexican Style Cheese, Guerrero Corn Tortillas (51g), Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel), Calavo Avocado. Dinner: Clover Valley Chunk Light Tuna in Water, Biena Chickpea Snacks - Honey Roasted, Egg, Blueberries, Cucumber, Fresh Leaf Farms Better Green Leaf, Watermelon. Snacks/Other: Menchies Power Pomegranate Acai, Orange Juice. more...
1583 kcal Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Dee Dee Fen2's Weight History


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