Weigh In record (no journal entry) for 08 July 2024
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97.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 53.32g | Prot: 101.21g | Carbs: 66.22g.
Breakfast: Café, Ovo Cozido. Lunch: Hortifruti Mexerica, Chuchu Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne Moída Refogada, Tomates, La Vita Alface Americana. Dinner: Tomates, La Vita Alface Americana, Predilecta Molho Strogonoff , Berinjela Refogada, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Hortifruti Mexerica. more...
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Gaining 0.5 kg a Week
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EvelinJOliver's Weight History
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