Weigh In record (no journal entry) for 09 July 2024
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 17.95g | Prot: 81.05g | Carbs: 57.77g.
Breakfast: Telur Rebus, Jagung Rebus. Lunch: Jamur Shitake, Sawi Putih, Dada Ayam (Kulit tidak Dimakan), Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Putih, Bawang Merah. more...
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steady weight
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Aquariusssss's Weight History
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