Weigh In record (no journal entry) for 08 July 2024
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.74g | Prot: 31.95g | Carbs: 85.39g.
Breakfast: Maydanoz, Burch Karabuğday Patlağı , Siyah Zeytin, Salatalık (Soyulmuş), Kırmızı Domates, Bitkisel Çay (Papatya Hariç, Demlenmiş), Sıcak Suda Pişirilmiş Yumurta, Peynes Lor Peyniri. Lunch: Cacık, Patlıcan Salatası. Snacks/Other: Üzüm, Yeşil Erik, Tatlı Kiraz. more...
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Gaining 0.1 kg a Week
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Emine Sarıkaya's Weight History
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