Weigh In record (no journal entry) for 08 July 2024
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79.8 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.84g | Prot: 46.78g | Carbs: 158.09g.
Breakfast: Tea with Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Cream Cheese (Low Fat), Walkers Wotsits (16.5g), Clover Clover Spread, Coffee with Milk, Ryvita Crackerbread. Dinner: Morrisons Baked Beans, Morrisons Pork Sausages, Mashed Potatoes (Whole Milk and Butter Added) , Activia Fat Free Strawberry Snackpot. Snacks/Other: Walkers Ready Salted Crisps (25g), Crosta & Mollica Classic Torinesi Breadsticks. more...
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steady weight
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nannyneets's Weight History
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