Weigh In record (no journal entry) for 08 July 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 129.27g | Prot: 154.96g | Carbs: 110.36g.
Breakfast: Huevo, Miel, Café, Nueces, Queso Feta, Mostaza Dijon. Lunch: Hacendado Anacardo Natural, Aceite de Oliva Extra Virgen, Quinoa (Cocida), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Tomates Cherry, Quinoa (Cocida), Huevo Revuelto, SPAR Salmón Ahumado. more...
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steady weight
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