Weigh In record (no journal entry) for 07 July 2024
|
144.7 kg
Lost so far: 2.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
3187 kcal
|
Fat: 104.17g | Prot: 133.27g | Carbs: 456.42g.
Breakfast: Café Régulier, Banane, Nature Valley Oats & Honey Granola Bar. Lunch: Blanc de Poulet, Huile de Tournesol, Betteraves. Afternoon Tea: Pizza Végétarienne, Cornet de Glace Léger. Tea: Melons d'Eaux. Dinner: Hellmann's Mayonnaise, Kraft Fromage Single, Mejicano Tortillas Salsa, Mott's Garden Cocktail Low Sodium, Selection Blonde Lager. Snacks/Other: Nature Valley Oats & Honey Granola Bar, Kellogg's All-Bran Original, Pêches, Leclerc Biscuits Feuille d'érable. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beanyves's Weight History
|