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makan malam ku💖
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910 kcal
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Fat: 26.47g | Prot: 52.96g | Carbs: 116.53g.
Breakfast: Tropicana Slim Oatdrink, Salam Sosis Bakar, Telur Ceplok, Nasi Merah. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sambal Goreng, Wortel Sayuran, Nasi Merah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Intrafood Jahe Wangi, Tropicana Slim Selai Coklat, Roti Gandum Roti Gandum. more...
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1526 kcal
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Exercise:
Latihan - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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triaismatulhawa16's Weight History
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