Weigh In record (no journal entry) for 30 January 2016
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2016:
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1354 kcal
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Fat: 22.43g | Prot: 72.63g | Carbs: 215.62g.
Breakfast: Mandarine, Leader Price Yaourt Nature au Lait Entier, Pain Grillé. Lunch: Mandarine, Tomates, Carottes, Saumon Cuit. Dinner: Mandarine, Lidl Macaroni, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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 Comments
Bonsoir !! Je me lance ce soir 12 kg a perdre j attend vos conseils merci d avance a tres bientot lilou
30 Jan 16 by member: liloupiraino
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liloupiraino's Weight History
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