Weigh In record (no journal entry) for 08 July 2024
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109 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 20.23g | Prot: 40.61g | Carbs: 24.00g.
Breakfast: Antarctica Guaraná (Copo), Frango Assado. more...
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Losing 0.4 kg a Week
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