Weigh In record (no journal entry) for 08 July 2024
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 114.92g | Prot: 72.88g | Carbs: 182.72g.
Breakfast: Zott Monte Snack, Milbona Käseaufschnitt, Grafschafter Balance Brot, Gutes Land Butter, Storck Knoppers Mini. Lunch: Макароны Отварные, Milbona Käseaufschnitt, Клубника. Dinner: Valgrande Mozzarella. Snacks/Other: Milbona Käseaufschnitt, Помидоры Черри, Coppenrath & Wiese Hot Chocolate Brownie, Grafschafter Balance Brot, Nussetti Duo Schoko-Creme. more...
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Losing 0.1 kg a Week
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Ksushcute's Weight History
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