Weigh In record (no journal entry) for 08 July 2024
|
85.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 14.47g | Prot: 53.16g | Carbs: 80.88g.
Breakfast: Mercadona Copos de Avena, Central Lechera Asturiana Leche Semidesnatada sin Lactosa , HSN Sports Evowhey, Melón . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexzeix6's Weight History
|