Weigh In record (no journal entry) for 08 July 2024
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 10.56g | Prot: 13.11g | Carbs: 61.66g.
Breakfast: Delinut Witte Chocopasta, Boni Smeerboter Light, Volkoren Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Frambozen, Passievrucht, Zespri Kiwi Gold, Aardbeien, Blauwe Bessen. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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