Weigh In record (no journal entry) for 08 July 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 79.90g | Prot: 79.15g | Carbs: 255.31g.
Breakfast: Bayernland Creme Fraiche , Marmellate e Conserve, Pane Bianco, Caffè (Espresso). Lunch: Milbona Rice Milk Dessert Cherry, Mozzarella di Bufala, Caffè Espresso, Melone, Pane Bianco, Spaghetti Aglio e Olio, Pomodori. Dinner: Salsiccia di Maiale, Pancetta (Curata, in Padella, Cotta), Frisella, Pomodori. more...
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Gaining 2.1 kg a Week
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