Weigh In record (no journal entry) for 30 January 2016
|
108 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
749 kcal
|
Fat: 4.26g | Prot: 18.95g | Carbs: 152.26g.
Breakfast: Milfina Milch 1,5% Fett, Im Nu Malzkaffee. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), REWE Gemüsesaft, Wesergold ACE-Drink Vitamingetränk. Dinner: Im Nu Malzkaffee, Milfina Milch 1,5% Fett. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kugelbake's Weight History
|