gastello2022's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024

107.5 kg Lost so far: 0 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:

78 kcal

Fat: 5.98g | Prot: 0.90g | Carbs: 4.61g. Breakfast: Молком Масло "Вкусное", Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные. more...

2762 kcal

Exercise: Сжигание калорий🍬 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

gastello2022's Weight History