Weigh In record (no journal entry) for 08 July 2024
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81.4 kg
Lost so far: 18.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 9.75g | Prot: 17.56g | Carbs: 20.07g.
Breakfast: Магнит Морковь Свежая, Куриные Голени с Кожей, Гречка Отварная. more...
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Gaining 6.8 kg a Week
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Roman Maltsev's Weight History
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