Weigh In record (no journal entry) for 08 July 2024
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113 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 116.79g | Prot: 80.10g | Carbs: 54.75g.
Breakfast: Izgara Tavuk. Lunch: Limon Suyu, Haşlanmış Yumurta, Çoban Salatası. Dinner: Zeytinyağı, Közlenmiş Patlıcan, Metro Chef Süzme Yoğurt, Semizotu, Çoban Salatası, Limon Suyu. Snacks/Other: Yer Fıstığı. more...
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Losing 2.0 kg a Week
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emo_swat_38's Weight History
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