Weigh In record (no journal entry) for 08 July 2024
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 60.59g | Prot: 67.02g | Carbs: 270.77g.
Breakfast: Red Bull Red Bull Sugarfree, Kaffee. Lunch: Äpfel, Veganz Zitronenkeks, SPAR Natur Pur Bio-Bergbauern-Leichtmilch, Banane. Dinner: Kotanyi Chili Powder, Coca-Cola Coca-Cola Light, Cirio Passata Verace, Parmesan (Gerieben), Basilikum, Zwiebeln, Olivenöl, Natur Aktiv Bio Kalamata Oliven ohne Kern, Garofalo Pasta. Snacks/Other: Schokolade, Lovilio Burrata, Basilikum, GM Pesendorfer Bar Mix, Weißwein, Rucola, Natur Aktiv Bio Kalamata Oliven ohne Kern, Philadelphia So Leicht, Billa Prosciutto Di San Daniele, Semmel. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MartinaLang's Weight History
|