Weigh In record (no journal entry) for 08 July 2024
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 19.99g | Prot: 25.24g | Carbs: 25.08g.
Breakfast: Майонез, Жареное Яйцо, Жареное Яйцо без Жира. Lunch: Груша. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Минтай Тушеный. more...
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Gaining 1.1 kg a Week
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