Weigh In record (no journal entry) for 08 July 2024
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89.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 56.94g | Prot: 171.00g | Carbs: 73.83g.
Breakfast: All Stars Whey. Lunch: Nöm Pro 35 Kakao, Billa Protein Lachs Sandwich. more...
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Losing 2.1 kg a Week
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Mete.Kahraman's Weight History
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